Specializing in Exercise Addiction and Eating Disorders
My Experience
I am a certified personal trainer with a BS in Sports Medicine from Pepperdine University. For the last 16 years, I’ve worked in residential treatment helping those suffering from eating disorders and exercise addiction. I’ve also been a nurse for 40 years and have worked in acute care hospitals in the departments of orthopedics and oncology. My passion is helping those suffering from exercise addiction because I suffered from an exercise addiction and recovered. I know that recovery is possible. A healthy exercise program is one that adds to your life and brings joy, not burden or injury.
Work with me
Mission Statement
To develop exercise programs for those who want to have fun with exercise and discover movement that adds to their life and health.
My specialty is working with those suffering from exercise addiction.
My services include assessing and devising a plan of exercise that facilitates recovery from the physical, mental and emotional suffering that exercise addiction causes. To provide hope, understanding and diminish the fear that you can never exercise normally again. You can with help and direction. Exercise can be fun again!